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Healthy hair begins with what you put on your plate! Your diet plays a pivotal role in nourishing your locks. Incorporate ...

Discover the 15 most essential proteins and vitamins to keep your hair strong, shiny, and healthy. A practical guide for ...

Wondering how to stop hair fall naturally Read ahead as our expert suggests adding a few nutritious foods to your plate and ...

Cold and dry winters create various challenges for hair care. Frizz, dryness, brittle strands, and dandruff can leave your ...

Pumpkin seed oil is rich in vitamins and minerals and brims with antioxidants that fight oxidative damage and support hair health. How? Let’s see.

Nutrition experts break down almond butter vs. peanut butter, sharing how they compare in terms of health benefits and which ...

If you are wondering how you can benefit from eating eggs, here's which method will give you the most nutrients, according to ...

An essential mineral for proper immune function, study up on the best zinc-filled foods to start loading up on.

Beauty Bible Beauty Clinic - Nov 06, 2009 ...

Understanding whether your hair is fine or thin is the first step toward caring for it properly. And remember: Neither is a ...