Dr Jonathan Kaplan, a foot and ankle specialist and orthopaedic surgeon, says: "The most straightforward benefit to barefoot ...

Achieving a world record was a bucket list item for Gabrielle. The experience was unforgettable, and I am proud to have ...

The image of Pamela Anderson—unfiltered, makeup-free, and grounded in the dirt of her garden—has become a viral sensation and ...

In a world filled with shoes, gadgets, and comfort-driven living, walking barefoot may seem old-fashioned, but science and ancient practices tell a different story. Known as “earthing” or “grounding,” ...

So, keep a notebook handy and doodle away when you need a mental break. You might already sing in the shower without ...

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

Happiness isn’t just a feeling, it can be influenced by where we are. Science shows that certain environments can elevate ...

Belgian-born documentary filmmaker Alexia Kraft de la Saulx has been practising quadrobics for three years. This new fitness trend involves people moving on all fours, with enthusiasts claiming it ...

It’s the dawn of COVID shutdowns in 2020 and Jeff, Spencer, and Sammy Tweedy are driving from Chicago to Yonkers. Sarah ...

Kate Hudson has recently shared life-changing morning rituals for a successful career.The Bride Wars actress has opened up ...

Alexia Kraft de la Saulx, known on Instagram as @alexias.films, has shared how walking like a dog on four limbs has helped to keep her body strong and balanced ...

Marcos Llorente embodies the ideal of the modern athlete — a model professional admired by many for his meticulous approach ...