The trick to layering is to create a happy medium so you don’t over- or underdress. If you live in a place that experiences ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Even before I stepped ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Zoe Vanderweide Zoe Vanderweide is a writer covering style. For this guide, ...

I’m not going to sugarcoat it: Picking up running as a 42-year-old is tough. So is training for a half marathon, especially for someone like me who’s never completed, or even considered, one before.

Lauren Paige Richeson is an Editor at Health, where she’s been writing, editing, and unpacking wellness trends since 2022. With over a decade of experience covering nutrition, beauty, oral health, and ...

The importance of wearing the right running shoes is well-known, but finding footwear that offers support for the feet and legs is just as essential. Compression socks, long a favourite of travellers ...

Diabetic socks keep feet dry by wicking away moisture and they limit blisters caused by seams. Diabetic socks can help people with diabetes who have nerve damage, circulation issues, or constantly ...