Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Jump-start your progress using these scientifically backed, practical tips for weight loss from registered dietitians.

Matt Damon 'lost a lot of weight' to lead Christopher Nolan's 'The Odyssey' and says his weight was brought down to what he ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Adults 21 years old and older should consume anywhere between 1,600 and 3,000 calories per day, based on one's physical ...

All right. With us now, 2-minute drill on the 32. Two-minute drill from inside Gillette Stadium. Josh Berger, I don't think this is the worst thing in the world that you lose to Buffalo and the ...

Jelly Roll looked back on the mental shift he had before starting his weight-loss journey, sharing, "I never would have thought I could have this kind of life" PowerfulJRE/Youtube Jelly Roll said that ...

Jelly Roll was a recent guest on the Joe Rogan Experience podcast where he revealed something about his major weight loss transformation that he hasn't yet before. The "Son Of A Sinner" singer says ...

Share on Pinterest A new study found that a 4-week alternate-day fasting protocol showed significant reductions in body fat, but also muscle mass. Lumina/Stocksy Researchers report that alternate-day ...

INDIANAPOLIS -- Ohio State suffered a disappointing, surprising 13-10 loss to Indiana in the Big Ten Championship Game on Saturday night. The Buckeyes’ perfect season came to an end, as the Hoosiers ...

KANSAS CITY, Mo.— There wasn’t a ton to call home about Missouri’s NUMBER loss to the No. 21 Kansas Jayhawks, outside of the first 10 minutes of the game, where the Jayhawks couldn’t buy a bucket.