Weight Watchers released an array of purportedly low-cal recipes. This unusual one sheds some light on aspects of diet ...

Everyone's weight loss and health journey looks different, and these celebrities have spoken out about their own paths ...

Weight Watchers, Chicken Fried Rice, is a family favorite!! Once I started WW, I was much more aware of ingredients and ...

Tanya Rosen, founder of Nutrition by Tanya, is a nutritionist, life coach, and personal trainer who has helped hundreds of men and women lose weight and keep it off! She believes in balanced eating, ...

AFTER giving birth to her fifth baby, Georgie Cook never imagined anything could burst her newborn bubble. But in the weeks after Edward was born, the mum-of-five noticed some alarming differences ...

Crafted in the microwave in a mere two minutes, this single-serving treat is surprisingly healthy, being low in fat and ...

From Quranic warnings to prophetic wisdom—why your tongue is the compass of your life, and how silence can be the ultimate act of strength It is easy to fo ...

Roberts passes the time in the weigh-in queue chatting to women aged from 20- to 70-something in a community centre in West ...

It is very hard not to be overwhelmed at the parade through Apeldoorn, Netherlands, led by Canadian veterans from the Second World War. Men and women who were part of the war effort 80 years ago were ...

Over the next 30-days, NOAA is forecasting above normal temperatures in the northern and eastern regions of the US, but also ...

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The Winnipeg Jets dropped a 5-2 decision to the St. Louis Blues in Game 6 of their first-round NHL playoff series. The teams ...