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One aspect of Spartan Race training that I didn’t even consider, but is an absolute must, was grip strength. Whether it's carrying buckets, carrying yourself across monkey bars, ...

Michigan State forward Frankie Fidler is the latest Spartan to earn an NBA Summer League invite. According to Ana ...

Spartan Emergency Response (“Spartan†), ... Spartan Motors Hosts 22nd Annual Fire Truck Training Conference, Awards Outstanding Service Award. October 5, 2016.

F45 Training Holdings Inc. (“F45 Training” or “F45”), the global high-intensity interval training brand, and Spartan Race, the world’s largest enduran ...

Spartan training, no KOM chasing, PowerPoint sessions, time trials, and heat training: How do you fine-tune for the Tour? 4mo. T he Tour de France is just a few nights away, starting in Florence ...

Instead of going to the movies or sleeping in on the weekends, the Walker family spends its time running, doing rope climbs and flipping tires during Spartan races. “It’s electrifying,” says ...

The Spartan Fitness Program demonstrates the most effective exercises for developing a toned, firm body that commands attention. According to the program’s recommendations and tactics, you can ...

WILMINGTON, N.C. (WECT) - The Spartan Race is a series of obstacle races of varying lengths and difficulties ranging from 3 miles to marathon distances. It’s a great way to challenge yourself so you ...