As a result, symptoms of a ministroke tend to be short-lived, making it easy to miss them, or hand-wave them away after they ...

Christa Sgobba is an ACE-certified personal trainer, writer, and editor who joined SELF in 2019 and is now SELF's director of ...

Beyond dizziness, you want to look out for the sudden onset of “the worst headache of your life and any loss of limb function ...

Watermelon is the quintessential summer fruit: sweet, juicy, and brightly colored enough to instantly elevate any picnic, ...

Therapist Miriam Kirmayer is here to help you make sense of your messiest, most complicated friendship moments.

Whenever you think of omega-3s, fatty fish—like salmon or tuna—probably jump top of mind. But if you’re vegan or otherwise ...

Women do a disproportionate share of the kind of work that the MAHA movement is asking people to do, which is to grow their ...

Regularly snacking on any nuts can nab you these longevity-boosting benefits, but walnuts may be the healthiest, Dr. Greger ...

So often we hear that someone cheats because the sex isn’t what it used to be. And to an extent, intimacy issues like ...

You might think you know your parents pretty well. Maybe your mom gets weirdly excited about Costco runs, or your dad’s the ...

Take this quiz to find your munching style—and we'll give you a healthy snack idea based on your preferences.

SELF editors went down the beverage rabbit hole to find the best oat milk, prebiotic soda, protein shakes, and more for the ...