“Even the smallest movement in one part of the body involves the entire body.” This statement, as noted by Doidge (2015), ...

Not sure what to ask in a therapy consult? These 4 smart questions go beyond the basics to help you find a therapist who ...

Krupa Bhandaru, who, like me, has experienced psychotic breaks, talks about her emotional recovery and how she went on to ...

Why networking can either spark your best ideas or quickly snuff them out—and how to tip the balance in your favor.

Over time, resentment can be channeled into rigid ideologies or polarizing worldviews. When people feel their pain is ...

The lines between partners' various life roles have become dangerously thin. Here's what that means for their relationships ...

"Simultaneous Intelligence" is the ability to understand how all parts connect to solve problems, shaping true Intelligence ...

There’s nothing more beautiful than people controlling the things they care about without hindering others from doing the ...

Research shows there are concrete steps people can take to keep their brain healthy. These included exercise, adequate sleep, ...

Cutting someone off or ghosting them without an explanation, and saying they crossed a boundary. Using therapy speak language ...

Your child can name their feelings, but do they understand why they feel that way? Discover six strategies that help kids ...

Middle childhood often gets forgotten, but these crucial years play a pivotal role in our children's resiliency.