Learn how purposeful friendships strengthen recovery—and why connection is one of the most powerful tools for healing.

Ever wonder why one song can lift your spirits while another brings you to tears? Here's how to use that power on purpose to ...

Many fields are pivoting in all kinds of ways to address generative AI. Higher education is one. Perhaps it's time for ...

From a Freudian perspective, avoidability is a crucial factor in differentiating phobias from OCD. In phobia, the distressing ...

Human children take longer to mature because of evolutionary advantages such as brain development, learning, and cooperation.

Drawn to the #toxicphrasechallenge? Here's what it may reveal about your parenting—and here's a guideline for engaging with ...

Play thus nurtures wholeness by integrating body, mind, and environment. Eco-corporeality emphasizes the environment’s ...

Personal Perspective: 10 lessons for incoming undergraduates about finding lasting love in college and building strong ...

Flooding, an involuntary physiological reaction that generates a fight-or-flight response, can be managed. Here's how.

We all struggle emotionally. We experience stressful or painful circumstances, and we react in different ways. Some of us ...

Girls in the study made some of the most dramatic progress, closing gaps that have historically been present. That suggests ...

In an age of instant information, true wisdom demands patience, vulnerability, and the courage to embrace uncertainty.