Using a night cream is an important part of a healthy skincare routine. Choose overnight moisturisers that do more than hydrate your skin.

Learn about 5 yoga practices that can help thyroid health, bring balance, and improve well-being by increasing energy and calming mind.

Using mouthwash? It raises concerns, but research doesn't show a link to tongue cancer. Learn safe oral hygiene habits for better health.

Diabetes can occur in people of all age groups. Image courtesy: Adobe Stock As soon as you know that someone in your family has diabetes, you become conscious of their diet and lifestyle factors.

View All Images Know how to strengthen the pelvic floor muscles. Image courtesy: Adobe Stock Pelvic floor muscles are a group of muscles at the bottom of your pelvis that support important organs like ...

Warm salt water is generally known as a home remedy for cold and cough. However, there are many other benefits of drinking salt water.We all need a small amount of sodium or salt to maintain proper ...

Persistent negative thoughts can trap you in a cycle of distress and anxiety. We tend to overthink occasionally, but dwelling over minor issues can make it hard to keep your mind calm and focused.

View All Images Baby corn is packed with health benefits. Image courtesy: Adobe Stock Baby corn, the miniature version of fully grown corn, not only adds a delightful crunch to your dishes but also ...

Head of Medical Affairs (Women’s Health, Metabolics, and International Business) at Abbott India Ltd. She brings extensive expertise in clinical research and medical strategy across key therapeutic ...

This article explains how lightweight SPF 50 sunscreens help protect oily and acne-prone skin from tanning, pigmentation, and ...

Feeling tired this summer? Learn about the common causes of fatigue, notice the key symptoms, and find simple ways to boost your energy.

The healthcare ecosystem in India is currently confronting a massive epidemiological shift. Liver diseases are no longer just a clinical concern. They represent a severe public health crisis with deep ...