A study that was conducted by the American Psychological Association and published in the journal Psychology and Aging, found that caregiving for grandchildren can help slow cognitive decline in ...

Measuring Joy Among Animals One of the first and primary issues for the joy-o-meter project is the fact that joy is hard to define. So, the researchers created a clear definition to serve their ...

Participants self-reported on many things, including their health and well-being (e.g., how well they’d slept or how ...

Winter brings with it its own uniquely beautiful scenery. Pristinely white snowfields, ice-covered branches reflecting the sun’s gleam, and vivid, late-morning sunrises.With all the beauty that winter ...

Learning about personality traits can offer valuable insights. It can be a helpful way to understand how you connect with others and your needs when it comes to relationships. While introverts and ...

The spirit of compassion and helping neighbors is strong in the Caribbean where 26 island nations participate in Good Deeds Day (GDD). In 2025 Jamaica began its inaugural year with the GDD with the ...

First Black Astronaut All the first astronauts were white. That's because they were all military test pilots and there were ...

Coffee is the go-to morning beverage for many people around the world. Waking up to a hot delicious, caffeinated cup of joe helps to get you up and ready to start your day. In the late afternoon as ...

The Origin of Galentine’s Day Galentine’s Day owes its roots to the character Leslie Knope in the sitcom Parks and Recreation ...

Body scan meditation offers a simple, grounded way to reconnect with the body and quiet the mind. Rooted in mindfulness traditions, this practice guides attention through the body, noticing sensations ...