If you find that your walking speed has been slowing, don't just credit it to the fact that you are getting older. It may mean problems are ahead if you don't take action.

Every so often, a movie comes along that doesn’t just entertain—it shakes you to your core. Substance is one of those films. Sure, it’s a psychological horror-thriller on the surface, but what’s truly ...

For many people, it may sound strange that a married woman would want to go on a big trip without her partner! But after eight years of curating trips, I am not surprised at ...

If you want to boost your immune system, reduce inflammation, and look younger, colostrum might be just what you need. Here's what you need to know about it.

March signals the arrival of spring and a fresh batch of books to explore! With the changing season comes a whole new set of insights and adventures to get lost in. This March book selection includes ...

In the ever-evolving world of wellness, one ingredient is making waves as a natural, safe, and effective alternative to pharmaceutical interventions: Berberine. Check out why Nutrition Republic is ...

There are several markers for how well we are aging. Resting heart rate has become an important indicator of longevity.

Many Prime Women have decided to ditch hair coloring and go “natural.” But many of my clients are confused about which colors to wear once their hair starts turning gray. Should they go for brighter ...

The genius of this easy workout is the exercises are simple and take only 4 minutes to achieve a nitric oxide dump = weight loss. Who has time for a great workout? You do! This effective and easy ...

Looking for a product that creates an even complexion while delivering skincare benefits? Consider a tinted moisturizer. As you age, your skin changes and needs extra care to maintain a healthy, ...

The Online Magazine for women in their PRiME: Life, Fashion, Shopping, Health, Career & so much more! For and by women 50+ Prime Women is a participant in the Amazon Services LLC Associates Program, ...