“Running outside can boost your mood more than running on a treadmill can,” says Ray. A scientific review found that while ...

Severe iron deficiency can lead to pica, a condition where you want to eat things with no nutritional value. Both Peterson ...

In addition, Brussels sprouts are high in potassium, per the USDA, which is critical for maintaining fluid balance in the ...

Eggs were recalled by the FDA because they could be contaminated with Salmonella, an infection-causing bacterium.

That being said, our experts agree that treating stretch marks early will get you the best results—and that can include ...

Each body is unique—particularly your gut; everything from what you eat to your genetics can influence its exact makeup. Now, ...

Despite most of Apple’s record-low prices vanishing after last week’s Prime Big Deal Days, the Apple Watch Ultra 2, the brand ...

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

Getting enough protein is key to fueling your body. While there are plenty of high-protein foods to add to your plate, many ...

Red onions are also a good source of potassium, which plays a key role in heart health, and phosphorus, which helps form ...

“Red and green peppers are both equally capable of being a tasty addition to a balanced diet,” says Baham. Low in calories ...

A 2024 Nature Medicine study found that people who received Shingrix (a shingles vaccine that has something added to it— ...