In a packed virtual room full of energy, candor, and purpose, Halle Berry and a team of powerhouse women introduced something ...
Fish can be a great addition to your diet because of its beneficial nutrients like lean protein, omega-3 fatty acids, and ...
My uncle, who suffered from pancreatic cancer, said this to me one day and with everything going on right now, it quickly got ...
Below are seven nutrients frequently under-recognized, their signs, challenges to absorption, and how to address them.
Digital violence refers to any behavior that uses technology to threaten, control, humiliate, or hurt someone.
When Brianna gave birth to her son Domenic, she never expected to hear the words “hemophilia B.” With no family history of ...
If you live with hidradenitis suppurativa (HS) or care for someone who does, you know how draining it can be—not just ...
Too much fiber without enough fluid can also backfire on your gut. Here's what you need to know about your fiber intake.
It’s hard not to admire the people who can do a pull-up. After all, it’s an impressive feat of upper-body strength. That may ...
With so many deaths of Black men in their 50’s lately (rappers, entertainers, and singers like D’Angelo) in America, the ...
Leia’s journey with Hidradenitis Suppurativa (HS) began with a misdiagnosis, followed by a terrifying two-week period as her ...
When Dr. Mark T. Loafman, MD, MPH talks about heart health, he doesn’t start with numbers—he starts with names. As a ...