Stories by SWNS on MSN

Six-time Guinness World Record holder smashes seventh with super-hard push ups

A personal trainer has smashed another Guinness World Record by completing 19 one metre high plyometric push ups in one minute. Alex Goulding, 31, from Bedford, beat the previous record by eight ...
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Behind the back dunks at the YMCA // Back injury update

*LINK TO PREVIOUS INJURY VOICEOVER VIDEO* - thpstrength.com for the full service coaching I have used to rehabilitate every ...