Try these 3 effective chair yoga moves to sculpt your waist and tone your core, all while seated in a chair! Perfect for ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Whether you’re looking to rise with the sun on Miami Beach or stretch at the club before a rager, these classes offer an easy ...

Tighten your core with 8 chair-yoga moves—plus 5 bonus—to aid digestion, ease stress, and target stubborn belly fat.

Alo Yoga’s latest color drop, bluestone, is a masterclass in tonal tranquility. With over 40 pieces available in this calming ...

Start in a runner’s low lunge position with your right foot forward, reach your left arm down and your right arm behind you.

Olaplex's toning shampoo and conditioner help maintain blonde and gray hair at home. A set of Olaplex No. 4P and No. 5P is currently on sale for $85 at Walmart, a 55% discount. The Walmart Deals sale ...

Donald Trump likes gold, and if you don’t believe it just check out the White House. The president is taking a note from the rapper Trinidad James and going “All Gold Everything,” and he is not hiding ...

When Shinjiro Koizumi joined the Liberal Democratic Party presidential race last year, he chose to go big. He set up his campaign headquarters in a glass-walled building, launched a bold social media ...

Vanity Compound from Huntington Beach joined the KTLA Morning News to show us the machine that helps tone and sculpt your tummy! Sorry Doug, no pain no gain!! For more on all the treatments Vanity ...