Urinary incontinence affects millions globally. It is an uncontrolled release of urine. Causes include aging, obesity, and ...

“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

Your gut does not need extreme detoxes, it needs daily consistency. When mornings are aligned with your body’s natural design, digestion begins to heal quietly and permanently.

Your poop timing can reveal more about gut health than you realise. Experts explain why morning stools feel natural, what ...

Cold weather can be extra demanding for pregnant women as it brings with it dry skin, compromised immunity and increased chances of infections. Yet, with a little care, pregnant women can remain warm ...

With many of us heading out for festive feasts with friends, families and colleagues, our stomachs often pay the price.

Backbends look complicated, but they are beneficial, as they can strengthen your back and improve flexibility. But before moving on to bow pose, locust pose, king pigeon pose and wheel pose, start ...

Doctors say constipation becomes common in winter due to dehydration, less activity and routine changes. Here's how to ease ...

Researchers report that yoga and general exercise deliver similar sleep outcomes for women managing urinary incontinence.

Health Connect is an all-in-one health and fitness data aggregator, but it could soon track your medical symptoms on Android, ...

Winter mornings in India ask for breakfasts that stay with you, meals that warm the body, steady the appetite, and keep you ...