An East Rock resident has promised to give $30,000 to the Wilbur Cross High School Parent Teacher Student Association (PTSA) ...

Whether it is a new probiotic to help with my digestion, a pillow to ease neck pain or a water bottle to filter out ...

It can be tricky to stick to a Crohn’s-healthy eating routine when you’re on the go. “I’m always looking for snacks that you can take with you,” says Julie Cepo, RD, a coauthor of the Crohn’s & ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...

Lymphocytic colitis is a bowel condition characterized by chronic, watery diarrhea and the buildup of white blood cells in your gut. It is most common in older adults. Lymphocytic colitis is a rare ...

Join me for a full body yoga flow that will target tight hips, hamstrings, and strengthen your glutes. This yoga sequence is perfect for beginners or anyone wanting to improve their flexibility and ...

Mirikizumab induced a clinical response in 70.3% of patients with moderate-to-severe ulcerative colitis (UC), including those who were previously exposed to other treatments; however, rates of ...

Adam Barnes spent the past 16 years managing a chronic autoimmune disease. Over the last 5 years, Adam has navigated ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Yoga can reduce injury and strengthen your swim, bike and run performance. Here are the essential moves you need to stay in ...