Excessive vitamin D supplementation can lead to serious health issues, including digestive problems, dangerously high calcium ...

Every sunshine comes with its fair share of rain.Vitamin D, which has long been celebrated as the “sunshine vitamin” — vital for bone health, immune support, mood regulation, and more – is no ...

Certain vitamins and supplements, such as licorice root and St. John's wort, can affect your blood pressure or how well blood pressure medications work.

I was still having Chinese takeaways, McDonald's, biscuits, crisps and fizzy drinks,' says Gillian, 44. 'I was tired, my skin ...

People can end up in hospital from the dangers of 'mega-dosing' vitamins, as getting far too much Vitamin D can result in ...

Discover the safe way to support your child’s growth with vitamin D—understand the signs of overdose, proper dosage, and how ...

Researchers examined data from controlled trials and found that taking vitamin D2 led to a reduction in vitamin D3 levels, in ...

Vitamin A is essential for body functions, including supporting vision and the immune system. You get it as provitamin carotenoids from plants or preformed in animal-based foods.

In addition to protein, seafood contains vitamin B12, vitamin D, selenium, and omega-3 fatty acids. 8 The Dietary Guidelines for Americans recommend that adults eat at least 8 ounces (2 palm-sized ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

Nutrition experts share the best time to take vitamin B, plus who should be supplementing, how much you need, and what all ...

Lupus continues to carry a heavy burden despite advances in immunosuppressive therapy warranting complementary care ...