Certain vitamins and supplements, such as licorice root and St. John's wort, can affect your blood pressure or how well blood pressure medications work.
I was still having Chinese takeaways, McDonald's, biscuits, crisps and fizzy drinks,' says Gillian, 44. 'I was tired, my skin ...
Verywell Health on MSN
8 High-Protein Foods You Should Keep Stocked in Your Kitchen
In addition to protein, seafood contains vitamin B12, vitamin D, selenium, and omega-3 fatty acids. 8 The Dietary Guidelines for Americans recommend that adults eat at least 8 ounces (2 palm-sized ...
Verywell Health on MSN
6 Drinks That Seem High in Sugar But Are Actually Nutritious
Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.
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