If you're a fan of turmeric, you probably have stained kitchen counters. But you don't have to live with them; there's a way ...
While turmeric remains a popular and worldly ingredient, many struggle with maintaining the delicate rhizome's potency. Keep ...
Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...
Turmeric has been a part of Indian diet since time immemorial. From being used in curries to medicinal preparations, turmeric has been strongly recommended by Ayurveda to keep inflammation at bay and ...
Turmeric, often dubbed as the ‘golden spice,’ has been used for centuries in traditional medicine and culinary practices. With its vibrant colour and distinctive flavour, turmeric has gained ...
Medically reviewed by Simone Harounian, MS Turmeric provides antioxidants and anti-inflammatory benefits from curcumin, while ...
Turmeric is one Indian spice that has taken the world of food and health by the storm with its incredible taste, colour and health properties. Turmeric is used in powder form and is added to most ...
Winter often makes the skin dry, dull, and flaky, pushing many people to look for natural solutions. Turmeric, raw or powdered, remains one of the most trusted ingredients for glowing, healthy winter ...
Medically reviewed by Femi Aremu, PharmD Gut health is important for your overall health and well-being. Taking supplements ...
For best results, consume ginger-turmeric tea regularly. Drinking it once or twice a day can help maintain consistent levels of anti-inflammatory compounds in your system. Over time, this regular ...
Turmeric, a vibrant yellow spice, is known for its health benefits. It has been a staple in many cuisines for centuries.
In an intriguing Thai study, researchers uncovered that curcumin, the active ingredient in turmeric, rivals the commonly ...