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Training Load Helps You Find the Balance Between Under and Overtraining—Here’s How to Measure It
Both Coros and Polar use training impulse (TRIMP) to estimate training load. TRIMP uses heart rate and workout duration to estimate effort during a workout with higher heart rates presumably ...
Team-BHP.com9d
500 km on Guerrilla 450: Views of an ex-Bajaj Pulsar 220 owner
I think the seat could've been similar to the Royal Enfield Himalayan's (wider) but it is fine for city commutes. BHPian behemoth_22 recently shared this with other enthusiasts: It has now been 2 ...
Frontiers12d
Self-compassion and work engagement among clinical nurses: the mediating role of moral resilience
Outpatient Department, The Second Affiliated Hospital of Air Force Military Medical University, Xi’an, China Background: As the workload of clinical nursing continues to increase, the mental health of ...