Research has indicated that drinking coffee may increase health span by two years. Coffee contains antioxidants that may help protect against chronic conditions. Stick with 2-3 cups/day of coffee and ...

Drinking nearly black coffee every day may help you live longer, according to one study. Experts explain that the antioxidants in coffee help fight inflammation that contributes to chronic diseases.

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Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Coffee enthusiasts understand the variety of effects their daily brew can produce depending on timing and type, from disrupting regular sleep and hormone patterns to enhancing their metabolism and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Common coffee habits, like adding too much sugar, ...

Coffee, one of the world’s most preferred beverages, is not just a drink that energises you but has effects on your general health and well-being. Studies say caffeine, the stimulant in coffee, can ...

Here are the best things to do in Milwaukee this month of February 2026, from comedy shows and concerts to winter festivals.

With 40% of adults resolving to drink less alcohol in 2026, according to a recent survey, some may be struggling to find a healthy balance. Health experts agree that each person's relationship with ...

Trent Williams played through a hamstring injury in the San Francisco 49ers' wild card round victory over the Philadelphia Eagles on Sunday. With the three-time All-Pro first-team offensive tackle in ...

Researchers found that both how often and how much someone drinks significantly shape their cancer risk, even at moderate levels. Vulnerability varies across groups, with genetics, socioeconomic ...