A new scientific analysis determined the best exercises for people with achy, painful knee osteoarthritis. Here’s what it ...

Love training to music and want to do exactly that in the pool? Swim coach Helen Webster tests the best waterproof headphones ...

Coe Memorial Park spreads across 200 acres right in town, proving that nature doesn’t always require a long drive to nowhere. This park understands that not everyone wants to climb Everest before ...

Sterling sits on the South Platte River like a hub of recreational activities and community fun. This northeastern Colorado farming town offers retirement living packed with social opportunities and ...