During this year's Ironman California triathlon in Sacramento, KCRA 3 got a firsthand look at how the race starts.

The first official practice for the Meadville swimming and diving team is Nov. 14 and the program is without a coach. Pete Coppelli, after 30 years as the team’s head coach, retired last season. He ...

Explore the joint-friendly workout for adults over 55 that experts say may outperform swimming for cardio and strength ...

Age is just a number. We keep hearing it and take it with the usual nonchalance until someone like Natalie Grabow comes along ...

Celtics star Jaylen Brown, who's trained in the pool before, spent his offseason with a five-time Olympian swimmer Dara ...

Every swimming race is won or lost in four moments: the start, the stroke, the turn and the finish. In competitive swimming, every fraction of a second counts, but it all begins with the start. A race ...

Ariarne Titmus, who won gold medals at the 2020 and 2024 Olympic Summer Games, announced her retirement from competitive ...

Just 20 years ago, Natalie Grabow was learning to swim. Now she's hailed as an inspiration after winning her age group at the ...

Former great gymnast Nadia Comăneci was present at the start of construction for the gymnastics hall that will bear her name, ...

The 32-year-old arrives in Hawaii for Saturday’s Ironman Word Championship in the form of her life after a gruelling ...

Swimming is one the best workouts. The buoyancy of water not only supports your body but also manages pain in joints so you can move them more effortlessly. Dr I-Min Lee, professor of medicine at ...