A swim practice can be full of emotions, along with pain. But when an athlete completes the workout, pride typically sets in.

Growing up, I never really knew what to make of swimmers. They seemed a wacky bunch: clannish with chlorine-streaked hair, always boarding buses at the crack of dawn for aquatic centers around the ...

Swimming is not only a good survival skill but it’s an excellent workout for all ages. It’s low-impact, cardiovascularly challenging and a great cross-training exercise to mix into your workout ...

There was something in the air last evening at the pool, something more than the smell of chlorine and the shrieks of young children. There was nervous energy for the first swim team practice. Our ...