Does the full moon make us sleepless? A neurologist explains the science behind sleep, mood and lunar myths

Folklore suggests that a full moon has a strong effect on sleep. But the reality is more complex, and lifestyle habits like ...
YouTube on MSN

ASMR Sensitive Sounds For Sleep

Thanks Gentlebands for sponsoring today's video. Hi everyone! In today's video I'll be doing #ASMR with the Zoom H6 ...

Loftie vs. Hatch Review: Which Smart Alarm Clock Can Actually Help You Sleep Better?

Loftie describes their alarm clock as “the smart clock for better sleep—without the distractions.” This modern alarm clock ...
Quanta Magazine

How the Brain Moves From Waking Life to Sleep (and Back Again)

Neuroscientists probing the boundary between sleep and awareness are finding many types of liminal states, which help explain ...
Live Science

REM sleep may reshape what we remember

Researchers trace how different sleep stages may fine-tune what we remember, trading specifics for more general knowledge.
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Relaxing Music Sleep Ocean Waves, Music for Stress Relief 30 Minutes, Long Playlist Relaxing Music

Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional piano music. You'll feel a great sense of tranquility and calmness. The music and the ...