You don't need to be a hot sleeper to benefit from a mattress with good temperature regulation. Here's what we learned during ...

Your bedding may be harming your rest. Discover the 'clean sleep' trend, from bacteria-fighting fabrics to layout tips, for a ...

Sleep quality, or how rested you feel after sleep, may be more important than sleep quantity, experts say. Here's why, and how to get higher-quality sleep.

In a 2024 statement, the World Health Organisation (WHO) shared that 'The number of people living with diabetes rose from 200 ...

The Briefing, the newsletter written by my colleague Martin Peers, is shifting to an altered schedule, and starting tomorrow, ...

The recent AWS outage caused chaos for smart bed users when Eight Sleep mattresses malfunctioned, trapping some in overheated or upright positions. The company has since resolved the issue and plans ...

Sleep tech gadgets promise better rest by tracking and temperature control, but experts say their real value lies in habit ...

Eight Sleep smart beds got stuck in position and refused to cool down during Monday’s massive Amazon cloud outage.

Have you heard of sleep divorce? It’s the idea that while a couple may still be together, they choose to sleep in separate beds. This concept always makes me think of an episode of "I Love Lucy." ...

NIAGARA FALLS, N.Y. (WIVB) — The Niagara Falls City School District announced on Wednesday its new partnership with Sleep in Heavenly Peace to provide children in need with their own beds. “The need ...

Having trouble catching those vital Z's? Your late-night snack choices might be the culprit. While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may ...