When it comes to hair care, everyone wants that one magical solution to make their hair thicker, shinier, and stronger. And ...

The answer depends on a few factors. Both almond butter and peanut butter provide protein, healthy fats, and nutritious ...

There is increasing interest in the benefits of utilising a biotin supplement to bolster the health of hair, skin, and nails.

To help you find the best wrinkle cream for your skin care routine, we tapped several dermatologists for their recommendations and insights on what to look for.

Vitamins are becoming an everyday essential for people to ensure they are getting the correct nutrients to improve performance, workouts, skin, hair, sleep and more. Bettervits is being praised by ...

Avocado offers surprising benefits for hair, potentially delaying greying and boosting natural colour. Rich in vitamins E, C, ...

Collagen improves skin, hair and even bone health. Here's the right way to boost collagen production in your body.

CoQ10 is an essential nutrient for supporting healthy aging. With advancing age, the body can become deficient in this ...

For most skin types, 5 to 10% glycolic or lactic acids or 1 to 2% salicylic acid is a safe starting point. Sensitive skin may ...

Should you be adding biotin, or vitamin B7, to your diet? This powerful vitamin proves that beauty starts from within ...

With age comes wisdom. And wrinkles. And joint pain. In wellness circles, the buzz is that collagen supplements can help with ...

We asked an expert what hair supplements do, who needs them, and how to use them for women — cutting through the hype for ...