Sam Rivers cause of death—What we know after Limp Bizkit bassist dies at 48 'Tragedy averted' at Atlanta Airport as police ...

The ultimate shoulder workout for both size and strength — plus pro tips that will change the way you train your delts forever.

A 12-minute, six-move dumbbell routine to firm triceps, shoulders, and biceps after 45. Light weights, smart form, real ...

At the London premiere of his new movie Pillion, Alexander Skarsgård asked an important question: Should men be doing more to ...

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

Lie back on a bench set to a 30-degree decline. Grip the EZ bar on the innermost grips and extend your arms straight up, ...

Firm triceps and shoulders with six standing moves, no floor work. Lift and tighten “bat wings” with smart reps and ...

Among the many reasons I could never be a professional athlete (weak genetics, lack of work ethic, my general disdain for ...

Looking for a tough weighted vest that won’t bankrupt you? This no-nonsense vest from Gravity is suited to multiple disciplines ...

Experts—including the Lagree method founder Sebastien Lagree—break down the buzzy exercise phenom co-signed by Jennifer ...