What you wear to a work out matters. Uncomfortable gear can make even the most enthusiastic gym-goer hate the exercise or feel like they're not up to par. I've tested lots of leggings —and keep more ...

As gymgoers increasingly demand more from their workouts, one energetic Belgian brand is lifting exercise into a lifestyle.

Here at Women’s Health, we test endless activewear brands, and one of our all-time favorites is Vuori. The Cali label is ...

What are the best socks for hiking? We've tested the latest options out there. Here are the results The post We seek comfort in each step testing the best hiking socks 2025 appeared first on TGO ...

The trick to layering is to create a happy medium so you don’t over- or underdress. If you live in a place that experiences ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...