If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a squat, congratulations: You’ve done resistance training without even knowing it. This form of ...

Brighton boss Fabian Hurzeler has been speaking to the media before Saturday's Premier League game against Newcastle (kick-off 15:00 BST). Here are the key lines from his news conference: Brajan Gruda ...

Djokovic thrashed by ruthless Sinner as Alcaraz sets up blockbuster final - It will be Jannik Sinner v Carlos Alcaraz in the ...

The biggest stories of the day delivered to your inbox.