In September 2022, Ms Millner launched her own business, EmpowerMe, a women’s online training programme, with the aim of ...

Study finds that increased daytime physical activity in pregnant women with hyperglycemia may raise overnight glucose, ...

Hot yoga or exercise in super hot weather. Any exercise or environment that raises your body temperature more than 1.5 degrees Fahrenheit should be avoided, since it causes blood to be shunted away ...

Preexisting hyperlipidemia in pregnancy is associated with heightened risks of obstetric complications and early ...

If you’ve ever held a plank, paused at the bottom of a squat or pressed your palms together in front of your chest, you’ve ...

Dianne Buswell, the 2024 winner of Strictly Come Dancing, will make history this year as the first professional to take part in the show while pregnant. The 36-year-old, expecting a baby boy with ...

Tylenol should be used judiciously. But given the risks posed by fevers and pain during pregnancy, it's the safest option for ...

And when they controlled for a handful of variables (like age and health conditions), they found that the women with the ...

You can run while pregnant as long as you slow your pace and cut back on miles. In fact, running while pregnant has many ...

Regular exercise provides a wide range of benefits, including weight management, improved cardiovascular health and sleep quality. But for many people, common forms of exercise, such as walking, ...

Research shows that more daytime movement in pregnant women with hyperglycemia can raise nighttime blood sugar, highlighting the need for further investigation.