Alan Gutteridge, 74, broke a world record in his weight category in the 1990s, when he achieved a 145kg (319lbs) bench press.

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

The key to a good workout could be sitting in your kitchen cabinet. A viral social media trend claims that taking a spoonful of honey and salt before hitting the gym provides an energy boost. Some say ...

This piece is part of a series of stories on the Gen Z-ificiation of golf and how the sport has evolved. Read all of the stories here. GOLF IS EVOLVING. And so is the way guys train to hit the range ...

MICHAEL CHIKLIS HAS played tough cops in shows like The Shield and a granite-strong superhero in The Fantastic Four, but the most difficult physical challenge the actor has faced over a long career ...

The Detroit Lions recently hosted defensive lineman Quinton Jefferson for a workout earlier this week. Before Monday Night Football kicked off, it was announced that starting defensive end Marcus ...

Watch West Midlands gran Martine Barons discuss how she discovered her natural gift for powerlifting “by complete accident” during a fun gym session with a work colleague. A West Midlands gran has ...

High-intensity interval training is one of the best ways to pack a lot of exercise into a short period of time. HIIT workouts are so efficient because they alternate short bursts of very intense ...

THANKS, DALENCIA. I’M OVER HERE GIVING LOVINS TO TIDBIT RIGHT HERE. THIS IS JUST A GORGEOUS BABY THAT’S AVAILABLE AT BARKS. IT’S BEEN SEVEN YEARS SINCE BALTIMORE COUNTY OFFICER AMY CAPRI WAS KILLED IN ...

Defying age, a septuagenarian banker in Telangana, despite undergoing heart bypass surgery, has achieved four gold medals in a recent National Powerlifting Championship, sending out a message that ...

A Plymouth woman has become a powerlifting world champion after taking up the discipline less than two years ago as part of a change of career. Kate Jones, 49, beat everyone in her age group and ...

Sept 10 (Reuters) - Video platform Vimeo, whose popularity surged during the pandemic, said on Wednesday it will be acquired by Italian app developer Bending Spoons for about $1.38 billion, a deal ...