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Society / The right is summoning its armies via their stomachs. When we dismiss food politics, risk missing what’s being stirred when a group coheres itself around the table. Amber Husain You may have ...

To make a high-protein diet more affordable, prioritize plant-based proteins like beans, lentils, and tofu, and consider less expensive cuts of meat like chicken thighs.

These foods also bring fibre, vitamins, and minerals that help digestion and overall well-being. Scroll down to read seven sabzis that can quietly boost your protein intake.

Dr Claire McEvoy is a reader in nutrition and ageing research at the Centre for Public Health, Queen’s University Belfast. She began her career as an NHS dietitian and now studies how diet influences ...

Vitamin B6 helps support metabolism and mood. Foods like poultry, fish, bananas, and potatoes are good sources of vitamin B6.

With a fan base as loyal as Taylor Swift's, details about her habits are a matter of public interest. The singer's breakfast ...

Vegan bodybuilder Joe DeMarco has set a new Guinness World Record at the age of 61 by performing 602 “toes to bar” movements ...

My weight was in the high 90kgs and I hated it. I could barely walk. Following the science has put me in the best shape of my ...

IT’S the cruel reality no one on fat jabs wants to hear – once you stop using them, you’ll likely pile the weight back on.

A Co Antrim man is celebrating the life-changing impact of organ donation – 50 years after he received a kidney transplant.

Discover why this common fruit is a heavy hitter for heart health and how your age and sex determine how well it works for ...