After a long day of work, chores, errands and parenting, you can barely keep your eyes open. But instead of crashing into the soft bed you’ve been yearning for all day, you’re hit with an unexpected ...

Madonna will belatedly mark the 30th anniversary of her 1994 album Bedtime Stories with an EP boasting early demos, alternate mixes, and remixes. Bedtime Stories – The Untold Chapter, arriving ...

The dad explained his family of four had just returned from a long travel day in which his youngest "screamed for around two hours straight" Getty A dad isn't sure if he's in the wrong after he put ...

Cinnamon has long been used in kitchens and traditional medicine, but more recently researchers have been looking at how this spice might influence health when taken regularly in small amounts. One ...

Eating dinner late or sleeping soon after significantly impacts long-term health. This practice disrupts internal rhythms, leading to acid reflux, poor sleep, weight gain, and increased risks of ...

A dad isn't sure if he's wrong for not delaying his kids' bedtime after his mother-in-law wanted them to meet her brother The dad explained that his family had just gotten off a long flight and wasn't ...

The EP will be released on November 28 (pre-order here) while the original ‘Bedtime Stories’ will also be released on limited-edition silver vinyl. Originally released in 1994, Madonna’s sixth studio ...

We’ve all heard that ginger water is good for digestion, but when you drink it, it can make all the difference. Whether you’re sipping it first thing in the morning, after a meal, or before bed, ...

A federal judge has temporarily blocked key parts of Texas’ new law limiting expression on campuses after dark, preventing the University of Texas System from enforcing a ban on overnight expression ...

If winding down at night feels more like a scramble than a ritual, the right products can help set a softer pace. Cozy bedding, restorative skincare, and grounding little luxuries can transform ...

You’ve probably heard about the benefits of sticking to a sleep schedule. This could be why your bedtime has always been 10 p.m. It seems early enough, but not too early, and it gives you plenty of ...

Unless you’ve been living under a rock—in which case your sleep cycle is probably already pretty solid—chances are you’ve heard something about blue light. For the uninitiated, blue light, which ...