Magnesium supplementation can help you get better and longer sleep, resulting in less tiredness during the day. Magnesium also can treat sleep disorders such as insomnia and restless leg syndrome, ...

Herbal supplements can contain compounds that overwhelm the liver’s normal detoxification, immune and metabolic functions. To ...

Medically reviewed by Melissa Nieves, LND The potential benefits of pomegranate seeds and their juice include improved heart, ...

Carla, 84, suffered from chronic back pain while living independently. She was prescribed increasingly strong pain medications, from muscle relaxants to topical anesthetics and eventually narcotics.

This supplement has grown so popular it gets its own section in some pharmacies—but a cardiologist speaks to red flags, including a note for statin-takers.

The plaintiff says he was meeting with likely buyers of his company when he was accused of pilfering booze and banned.

Most people turn to junk food when snack cravings hit, simply because they’re unaware of healthier ways to satisfy their ...

Unfortunately, the only diets that seem to produce lasting, dramatic effects are those that people commit to for life. Evidence dating back to the 1920s, for example, showed that ketogenic diets were ...

Creatine has been around for decades, and the first clinical study was performed on it in 1992. Since then, more than 680 ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

Nice title, right? But it's fairly accurate. One of the "hot" dietary supplements is called sodium butyrate. Sounds OK, unless you know that it's a form of butyric acid, the primary odor of vomit. You ...