Your diet significantly impacts hair loss, with deficiencies in vitamins A, D, E, B12, biotin, and minerals like iron, zinc, and selenium disrupting t ...

Nutritional deficiencies in vitamins B12, zinc, and copper may accelerate hair graying. While genetics are primary, a ...

Research indicates that deficiencies in vitamins B12, D, B7, B5, and minerals like copper, zinc, and iron can accelerate ...

A doctor has taken to TikTok to share a simple and cost-effective remedy to help alleivate common cold and flu symptoms - and ...

It’s the season of coughs and sneezes, but will daily vitamins help fight off the symptoms of flu, the common cold – and even ...

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

Discover 12 foods that help stimulate your body’s natural keratin production, giving you luminous skin and stronger, ...

An essential mineral for proper immune function, study up on the best zinc-filled foods to start loading up on.

Discover the vitamins and supplements that can cause a metallic taste in your mouth, including zinc, iron, and other ...

Maintaining a healthy immune system by eating foods rich in vitamin C could help you prevent getting ill in the first place, ...

Here are five foods, as suggested by leading experts, that can be incorporated in your diet to slow down the greying of your ...

Vitamins are becoming an everyday essential for people to ensure they are getting the correct nutrients to improve performance, workouts, skin, hair, sleep and more. Bettervits is being praised by ...