Multivitamins and individual vitamin and mineral supplements have their pros and cons. Here's who experts say should take ...

Multivitamin supplements contain a blend of essential vitamins, minerals and other health-boosting ingredients and can help fill the nutritional gaps in your diet. They’re not a replacement for a well ...

When it comes to taking care of your hair, skin, and nails, having a solid routine in place to ensure the health of all three is key. But sometimes a little boost is needed in the form of a vitamin or ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...