Working out while pregnant offers lots of benefits for you and your baby. You'll get a boost in mood, a decrease in many pregnancy symptoms, and a quicker postpartum recovery. And your baby may enjoy ...

Welcome to Leavenworth – Washington’s enchanting Bavarian village tucked into the eastern slopes of the Cascade Mountains. This isn’t some half-hearted themed attraction – it’s a full-immersion ...

The festive season is fun but chaotic, giving you little time to rest and unwind, which is why you need some quick and ...

Plus: Coros has a new mountain watch, July unveils a trackable suitcase, Fujifilm has a new Instax, GrapheneOS will work on ...

Even the most experienced mountaineers are stunned that Kilian Jornet could climb so many 14,000-foot peaks in such a short ...

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

Coros has released a new watch, the Apex 4, which features the same sapphire glass and dual-band GPS as the Apex 2 Pro, but now features a speaker and microphones.

Resistance training is any exercise where your muscles have to overcome a force. Here are the types and benefits, and how to ...

Allied Market Research has published a report, titled, “Extreme Tourism Market By Adventure Type (Mountain Climbing, ...

Bodyweight training has become one of the most popular ways to exercise because it can be done anywhere – and it’s free ...

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

These no-equipment exercises can help you get fit from the comfort of your own home — here's how to do them, according to experts.