One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s ...

Supermodel Gisele Bündchen was spotted filming campaign on Miami beach with a surfboard, showing a slim physique after having ...

Drawn from tantric traditions, Kundalini points to spiritual practices that go beyond traditionally understood concepts of ...

"America's Next Top Model" winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating ...

One snap captured the Victoria’s Secret star embracing her blonde-haired son, with Emily sporting a simple black crop top ...

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

Photograph: Instagram Mahieka Sharma Fashion Model, Lifestyle Creator & Yoga Advocate Some careers are built on visibility.

A boutique fitness center combining yoga flow with Pilates is stretching into Stone Oak. FS8 Pilates will open its first San ...

The breakout gadgets of 2025 aren’t the ones with shiny features. They’re the ones giving back calm and connection.

Lizzo has made significant progress in her weight loss journey, which saw her ditch Ozempic to embrace a longer path.

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or workout routine. You’re ...