Belly fat, which can be easily measured by a simple tool as waist circumference, is a very strong predictor to assess the ...
More than seven million Americans age 65 and older are living with Alzheimer’s, a brain condition that affects your memory ...
Strength training can protect and slow brain aging. More muscle mass and less abdominal fat correlate with brain health. Weight-loss drugs may reduce fat but risk muscle loss. For a younger, healthier ...
More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...
From festive sauces to brightly coloured juices, cranberries have long been part of our diets. Beyond their tart flavour and ...
New study discovers the negatives of body fat on an aging brain - More than seven million Americans age 65 and older are ...
Weight-loss injections are being hailed as a modern medical breakthrough, but experts warn they are not cosmetic quick fixes.
The Healthy @Reader's Digest on MSN

5 healing truths about grief, from an expert doctor

After losing her brother to cancer, a writer set out to understand the "rogue wave that took me out." A chief MD helps walk ...
The Election that Shook Australia', Niki Savva dissects a federal election result that all but erased the Liberal Party from ...
For history buffs, Fort Abraham Lincoln State Park just south of Mandan provides a fascinating glimpse into both military history and indigenous culture. The reconstructed Custer House offers insight ...
These 5 chair moves target lower abs and obliques to help tighten your midsection and improve posture after 50.
President Donald Trump is delivering a speech live from the White House. He is expected to discuss his achievements and ...