To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.
THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a ...
For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...
Fitness trainers and coaches modeled some of the events after the CrossFit Games, which measure athletes’ strength and ...