Coventry, UK – December 15, 2025 – PRESSADVANTAGE – Strongway Gym Supplies, a UK-based supplier specialising in home-use ...

Discarded equipment is not recyclable in Singapore and likely to be incinerated and end up in landfills. Read more at ...

While she’s a fitness teacher now (and has been for 16 years), she used to be a physical education instructor and gymnastics ...

Sometimes the most challenging and effective workouts are the ones with the fewest bells and whistles. That’s the case with ...

Yoga mats with extra cushioning or non-slip surfaces benefit anyone who works out at home or focuses on recovery regularly. A ...

Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

Finding time to exercise can feel impossible when work, family, and daily chores pile up. Most people skip workouts not ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

HIIT, planks, and functional exercises dominated, while wearables tracked progress, helping busy adults achieve real results ...

Discover micro-stretching, a gentle yet powerful practice for modern life. This technique, involving minimal effort and short ...

The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...

Follow our live blog for last-minute Cyber Monday sales on fitness. Today we're tracking the best deals on fitness tech, apparel, and home gym equipment.