Kirstie and Phil's Love It or List It made a return to Channel 4 with a couple unsure of what to do with their family home. However, viewers were left fuming over the 'ungrateful' couple ...

If you are feeling under the weather, just stick out your tongue - the state it's in can present an accurate picture of your health. The colour, texture and moisture of your tongue can provide ...

January can make even the most energetic of us feel down in the dumps. Cold, dreary weather, lack of sleep and too much food and drink leave us feeling sluggish and overweight. Here we provide you ...

Wine drinkers have never had it so good. Not only does a glass or two, or even three, taste rather good, it's remarkably healthy, too, protecting against a whole range of diseases. Cancer, heart ...

For three months, award-winning Mail writer Melanie Phillips has investigated the MMR controversy. Her findings, reveal how officials have concealed major evidence, how 'neutral' experts are paid ...

Dr Robert Atkins - whose diet is followed by three million Britons - had a serious heart disease and was a clinically obese 18-and-a-half stone when he died, a report revealed yesterday. The 72 ...

According to nutritionists, small amounts of salt on a daily basis is essential for the functioning of healthy cells. Sodium - better known as salt - maintains the correct balance of certain ...

A record number of male nurses are working in British hospitals. Latest figures show more than one in ten nurses are men, compared with one in a hundred in the earliest days of the NHS more than ...

The uterus or womb reflex lies on the outside of your wrist right at the top, just below your thumb. Because this area is quite delicate, press this 'reflex'; with the middle finger of your other ...

A staggering 10 million people in the UK suffer from anxiety problems. Here, as part of our week-long look at mental health we present a guide to the causes, symptoms and different types of ...

There are a number of common misconceptions surrounding epilepsy and people often think of it as a mental disorder. In fact, it is a physical neurological condition that does not affect the person ...

Here, we present the foods and beverages you can eat and drink during phase one of the Gi Diet. The second phase of the diet is based on phase one foods, but you can also start to include some ...