If you're a fan of Bravo's Below Deck, you know Captain Kerry Titheradge. Just a few years ago, he stepped in to replace the ...

A gym-mad dad has discovered a brilliant way to spend more time with his kids - by incorporating them into his home workouts. Fitness fanatic Dustin Quinn, from Lafayette, Georgia, spent hours in the ...

He’s young, ripped, and trains harder than most grown men. I spent the day trying to survive the daily routine of the world’s most shredded kid—and let’s just say, I was not ready. From insane ...

Robert F. Kennedy Jr. outlined his workout routine and clothing choices during a Monday, March 23 appearance on The Bossticks ...

Switching up your exercise routine does more than fight boredom. Engaging in varied forms of movement may significantly boost ...

Strength training can often seem complex, but this expert says these are the only 6 moves you need to do to target the ...

One fitness studio in Minot is taking a form of bungee jumping to a whole new level. Align Fitness Studio, Minot's first bungee fitness studio, combines cardio and strength training with low-impact ...

The Army has opened a formal investigation after Kid Rock posted videos of two AH-64 Apache attack helicopters conducting ...

On a typical weekday morning in Justin, Texas, hours before the first-period bell rings at Northwest High School—while most ...

These limitations impact about 30% of adults over 70, according to the National Institute on Aging. Around Thompson, seniors spun discs, balanced on air walkers and tested their response times with ...

U.S. Army officials launch an administrative review after attack helicopters were taped hovering over Kid Rock's Nashville ...

A Topeka couple, both diagnosed with colon cancer in their 40s, share their story to highlight the importance of early ...