Seaweed and kelp are gaining popularity for their nutrition, sustainability, and culinary versatility. Here’s why sea ...

I can’t even imagine how the plants that are buried in the snow will come back to life! Under the salt water, however, this growth pattern is reversed. While kelp is not a plant, it does need ...

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.

A protein shake is a convenient way to consume protein for various health goals. The best time to drink a protein shake may depend on whether the goal is to build muscle, enhance performance, lose ...

When: Open 11 a.m. to 9 p.m. Sunday through Thursday and 11 a.m. to 10 p.m. Friday and Saturday For Albuquerque’s newest burger joint, New Mexico pride is a key ingredient for every stack. Smash & ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for ...

Fermented drinks such as kefir and kombucha introduce probiotic bacteria into the digestive system. The effects are short-lived but can include improved digestion, lowered inflammation, and a ...