Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, no matter the cause.
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This is Wrestling Inc.’s live coverage for “AEW Dynamite” and “AEW Collision” on October 15, 2025, with the AEW World Trios Championship on the line!
Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your right foot in front and your knees slightly bent. Then grasp the band in ...