Tracing the history of the spot-kick from basic strikes to the advanced mind games used today.

This video explains how players can prepare for penalty kicks in soccer with clear technique and decision making. It covers ...

What's a penalty kick in soccer? Here's a breakdown of one of soccer's most pressure-filled moments. (AP photo) ...

Here is a beginner-friendly guide to the most common types of kicks in soccer, explaining what they are and when they’re used ...

Team USA defenseman Ryan Lindgren has been assessed a game misconduct and a major penalty for illegal check to the head after ...

Hearts boss Derek McInnes slams decision to award Celtic a 100th-minute penalty at Motherwell which changes title-race picture before final-day showdown at Celtic Park; Hearts lead Celtic by a point ...

ARSENAL have ended their 22-year wait to be crowned Premier League champions – but only after a series of refereeing ...

AFC Stoneham beat Cockfosters FC at Wembley to lift the FA Vase after winning the game in a penalty shootout. After 90 ...

New South Wales lift Origin shield after beating Queensland 12-4 in third game on the Gold Coast ...

Sky Sports pundits were unanimous in their verdict on the penalty decision between Celtic and Hearts. Martin O'Neill's side were awarded a spot-kick moments before the break at Parkhead for a handball ...

Rangers legend Kris Boyd and Hearts manager Derek McInnes were both left gobsmacked at the late penalty Celtic were awarded ...

The most pressure-packed scoring opportunity in soccer might be the one where no one is defending: the penalty kick. A goal is almost certain, so long as you keep a cool head and beat the goalkeeper.