If you've ever stood around the practice green at a PGA Tour event, you've likely seen players using a thin string as they ...

If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a ...

Here's how to stop cats from scratching furniture and the best products to use. Our top picks are couch protectors, guards, ...

Data company Palantir is one of the most influential, secretive, and controversial companies in the world. NRC visited the ...

Build this mobile gym equipment organizer with custom storage space for dumbbells, kettlebells, and yoga mats.

A peaceful home and garden should be a sanctuary, a place to escape the noise of the outside world. Yet, sounds from traffic, ...

I have some really nice rubber car mats that I took out of the last Lexus I leased. They are slightly too big for my new Lexus. Visit the Car Talk website at www.cartalk.com.

These days, the average cost of a gym membership can range anywhere from $40 to over $100. Accordingly, a well-suited home gym lets you eliminate pesky monthly fees and save money in the long run—but ...

Background: The mat Pilates method is the therapeutic modalities which can be used in fibromyalgia treatment. Although there are no well-designed studies that prove the effectiveness of the mat ...

When it comes to building a more athletic and aesthetically pleasing physique, traditional thinking favors the bulk-and-cut method. The first step involves lifting progressively heavier weights to ...

After a long day – or several – at your desk, the last thing you probably want to think about is putting your gym kit on, or sweating through a high-energy strength session. But, psychologically, ...